
Welcome to the Bad Mood Club. This forum is a place for people with Bipolar, Schizophrenia, PTSD, Anxiety, Depression or any other psychological disorder. It's a chance to ask your peers questions, provide feedback to others, or even just vent. Oh, and most importantly, it's a chance to laugh and have fun as well. Pretty much anything goes, but please DO NOT personally attack others for having their own opinion or way of dealing with their issues. Carers of the mentally ill are welcome, too.
Saturday, March 2, 2013
DO YOU JOURNAL?
Do you keep a journal since getting ill? What kinds of things do you keep track of / monitor in your journal? Do you ever share your journal with your therapist? How has journaling been helpful for you?
Labels:
journal,
journaling,
keeping a journal,
keeping track,
monitoring
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment