
Welcome to the Bad Mood Club. This forum is a place for people with Bipolar, Schizophrenia, PTSD, Anxiety, Depression or any other psychological disorder. It's a chance to ask your peers questions, provide feedback to others, or even just vent. Oh, and most importantly, it's a chance to laugh and have fun as well. Pretty much anything goes, but please DO NOT personally attack others for having their own opinion or way of dealing with their issues. Carers of the mentally ill are welcome, too.
Sunday, March 3, 2013
MEDICATE OR MEDITATE?
Most of us seem to have multiple layers of treatment that includes medication, therapy, and relaxation or calming exercises. Have you seen more improvement with meds or with therapy / cognitive therapy? What other things have you tried / done to get better?
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